Our shoulders contain several nerves. These nerves create nerve complexes. Nerves extend from our brain and spinal cord, sending messages throughout the body. If...
Orthorexia is a serious eating disorder that affects millions of people worldwide. It is characterized by an unhealthy obsession with eating “healthy” foods, and...
Through times of uncertainty and unpredictability, it's natural to experience feelings of stress, sadness, confusion, fear, or anger. And during Covid-19, if you've noticed...
What Exactly is Seasonal Affective Disorder?
Depressive disorders include seasonal affective disorder or SAD. It occurs at specific times of the year, typically in the...
Nowadays, meditation is becoming increasingly popular as it has numerous benefits, such as decreased stress and improved psychological well-being. However, many people need help...
Chronic pain can be debilitating and affects many aspects of a person's life, including physical, emotional, and social well-being. It can lead to fatigue,...
